The boys worked on the retaining wall project.
The girls made several trips to Home Depot for block & decomposed granite fill.
There was family fun time: by pool and even some boat time on the lake.
I hope Audrey enjoyed her first recreational boat ride!
There was good food ~ Doug smoked some pork ribs.




The plantar fascia is a thick fibrous band of connective tissue originating on the bottom surface of the calcaneus (heel bone) and extending along the sole of the foot towards the five toes.
The pain is usually felt on the underside of the heel and is often most intense with the first steps of the day. Another symptom is that the sufferer has difficulty bending the foot so that the toes are brought toward the shin (decreased dorsiflexion of the ankle). A symptom commonly recognized among sufferers of plantar fasciitis is increased probability of knee pains.
